Tracklisting:
Check Your Head (53:39)
A1 Jimmy James (3:14)
A2 Funky Boss (1:35)
A3 Pass The Mic (4:17)
A4 Gratitude (2:45)
Written-By - Cushman*
A5 Lighten Up (2:41)
Bata, Shekere - Arturo "Ture" Oliva
Cuica, Congas - Juanito Vazquez
B1 Finger Lickin' Good (3:39)
Mridangam, Tambura - Drew Lawrence
Written-By - Hill* , Fite*
B2 So What'cha Want (3:37)
B3 The Biz"Vs"The Nuge (0:33)
Featuring - Biz Markie
Written-By - Dr. Marcell Hall* , Ted Nugent
B4 Time For Livin' (1:48)
Written-By - Frontline , Sylvester Stewart
B5 Something's Got To Give (3:28)
C1 The Blue Nun (0:32)
C2 Stand Together (2:47)
C3 Pow (2:13)
C4 The Maestro (2:52)
Vocals - Nax Setevassac
C5 Groove Holmes (2:33)
Cuica, Congas - Juanito Vazquez
D1 Live At P.J.'s (3:18)
D2 Mark On The Bus (1:05)
D3 Professor Booty (4:13)
D4 In 3's (2:23)
Bata, Shekere - Arturo "Ture" Oliva
D5 Namasté (4:01)
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